About
Inner Resonance was born in 2018 with the intention of bringing a range of authentic offerings to support and guide others to experience connection with their inner path of healing and sacredness.
Naomi is a Sacred Space Holder who humbly acknowledges and honours the potency of ancient wisdom that weaves it's magic through the often unseen threads that connect us all - individuals, communities, the lands, Spirit, plants, animals, the elements, seasons, stars and other realms. Listening deeply with respect and trust is at the centre of Naomi's offerings, which include Shamanic Bodywork, Yoga, Meditation, Reiki, Crystal and Sound healing, featuring crystal and Tibetan singing bowls, native American flute, shamanic drum and voice. Sacred Circles, workshops and private sessions are offered on Gumbaynggirr lands in Bellingen, NSW and online. She also sells a small range of beautiful hand selected crystals and Inca Aromas incense.
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Welcome home to the adobe of your Inner Resonance.
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Naomi's Journey
Although I was born and raised in Sydney Australia, I have always felt a deep connection with the land, the stars, animals, and spirit. Seeking deeper inward connection led me to meditation, yoga and Reiki in the mid-1990s. For some years, my practice evolved off the mat as I walked the path of motherhood. In early 2017, a debilitating flare up of chronic back pain gifted me the opportunity to return to my personal yoga and meditation practice with a renewed inward focus. Trusting my intuition and choosing the path of growth and opportunity continues to support my healing from a place of connection with my Inner Resonance. It is a path of continual learning and growth, which at times is uncomfortable and challenging. Being gentle and compassionate with myself through the multi-dimensional experience of life is an ongoing practice that I love to share with others, as it leads to heart opening expansion and immense beauty.
In the mid-1990's I practiced remedial massage therapy and Reiki and was initiated as a Reiki Master. In 2006, I completed a Bachelor of Science (Advanced, Honours), majoring in psychology and neuroscience and worked in psycho-oncology research and palliative care strategy and service development for more than 15 years. Since returning to my yoga mat with renewed purpose, I've completed 350hr Yoga Teacher Training at Inhale Life; 125hrs of Yin and Mindfulness Teacher Training and multiple workshops with Sarah Owen; Meditation Facilitator Training at Adore Yoga; Sacred Circle Facilitator Training and a year-long Shamanic Bodywork program with Kate Schubert. I am deeply grateful to have experienced, grounded teachers who have chosen the path of personal commitment to authenticity, humility and integrity. I honour and acknowledge you - thank you for leading the way.
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I am proud to live on Gumbaynggirr lands and offer my deepest respect and gratitude to our first nations peoples and our ancestors from all lineages. I honour their wisdom, healing, magic and prayers that are woven into these sacred lands throughout and beyond time and space. May I continue to learn from the lands, from Spirit, from all beings whose path touches mine with an open heart - to acknowledge, feel, receive and integrate this timeless wisdom into my life with authenticity, humility and respect.
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Offerings
Naomi offers a range of in-person and online sessions for individuals and small groups, including Bodywork, Yoga, Meditation, Sound Healing, Blessing Ceremonies, Sacred Circles and Day Retreats.
For details and bookings click here
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PLEASE NOTE: Naomi currently offers Bodywork, Reiki, Sound Healing and Mentoring online or via home visits only. Please contact Naomi regarding enquiries and bookings HERE
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A range of personally selected Crystals, hand rolled Incan Incense, organic Bath Salts and other retail items are available. Special items can be sourced to order.
Please see Retail Items
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Shamanic Bodywork
These energetic sessions are tailored to suit your individual needs. The recipient remains fully clothed and lays on a massage table, usually with a light shawl or blanket over their body. Naomi works with light touch, placing her hands either on or just above the body. Crystals, sound healing and plants (in the form of incense of essential oils) may also be incorporated into the session. Naomi works with Spirit and the lands to call in ancient healing wisdom and light to guide to guide and support clients on their path. These are potent sessions. In-person sessions can be booked online. Packages are also available - please contact me to discuss your needs.
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Mentoring
These sessions are offered to support you on your personal journey. We begin where you are and work together to co-create a pathway aligned with your intention and soul's purpose. Sessions are tailored to your needs and can incorporate talking, guided practices and sound.
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Reiki
At it's essence, Reiki is Universal Life Force. Reiki is an ancient healing art that resurfaced in Japan in the early 1900's through Dr Mikao Usui. Reiki is the energy that sustains life, it is the unifying energy of connection. A treatment can be shared in person using the laying of hands or from a distance. Reiki is a subtle, potent healing energy. Reiki treatments are offered in person or at a distance.
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Meditation
Meditation takes many forms and each person brings their own intentions and reasons for practicing. Relaxation, stress reduction, dedicated time in stillness, a spiritual practice. Guided meditations incorporate mindfulness, body and breath awareness. Each practice begins with inviting you into a position that best supports you in that moment. Cushions blankets are encouraged. You will be guided in a gentle, accessible practice to connect with the earth, soften your body, calm your mind and observe your breath. A sound bath is often incorporated towards the end of these sessions.
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Sound Healing
Sound is vibration. In it's simplest form, the primordial vibration is the syllable OM or AUM. Sound is an incredibly potent healer that transcends the logical mind and speaks directly to the depths of our wisdom heart. Instruments including Tibetan and crystal singing bowls, Native American flute, Shamanic drum, voice and silence feature in Sound Healing sessions and may also be incorporated in Shamanic Bodywork and group sessions.
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Yoga
The word 'yoga' means to yoke or unite. It is the union of your body with all other parts of your being, with Spirit and the natural world. Yoga is a personal practice, an inward journey, an outward expression. This practice open and accessible to all, with options given to meet you where you are in the moment. Naomi offers trauma informed, gentle guidance in an intuitive yoga practice that incorporates mindfulness, meditation and sound. Whether it is a Yin, Hatha or a Slow Flow style class, Naomi's intention is to support each person into a deeper state of embodied awareness - to listen to their body and explore mindful movement and stillness with curiosity and gentleness.
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Newcomers receive 20% off your first class - enter the discount code FIRSTYIN at checkout
People returning can choose from a single class or 5 class pass
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YIN YOGA AND SOUND BATH
Tuesdays at 5:30pm - 6:30pm
Raleigh Hall
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Sacred Circles and Ceremonies
Sacred Circles offer an opportunity to come together in community and connect in ways that are well known in ancient cultures and traditions. Through the ceremonial honouring of sacredness within ourselves, each other, the natural world and spirit, there is the opportunity for deep, soulful connection and healing. Within the container of Sacred Circle, you will be guided through embodiment practices such as yoga and meditation. There will be time for sharing, silence and deep listening. With this circle, space is held with gentleness, compassion and steadiness, inviting hearts to open and magic to unfold. Sacred Circles are held monthly online, usually aligned with seasonal or lunar cycles. Ceremonies can also be held to honour a person's birthday, transition to Motherhood, new baby, a new home, remembering a loved one's life, animals and more. A ceremony, in a group or 1-1, can be crafted in honour of anything or anyone that you hold sacred.
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Individual Sessions
As human beings, we are each unique and there is tremendous beauty in that. Each session is tailored to your needs, working with the subtle flow of energy to help restore vitality and connect you with your Inner Resonance.
ONLINE sessions and HOME VISITS (within a limited area on the mid north coast) are offered by appointment. Please get in touch to discuss your needs.
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Group Sessions and Special Events
When we come together in sacredness in small groups, magic unfolds in this shared experience.
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YIN AND SOUND BATH
Tuesday 5:30pm - 6:30pm
Raleigh Hall
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Details of upcoming Special Events, including Sacred Circles, Sacred Circles, Retreats and more can be found HERE
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I also offer a variety of blessing ceremonies, including Birthday Circles, Land and House Clearings, Mother Blessings, remembrance and memorial ceremonies for loved ones who have died and more. Each gathering is tailored to your needs and may include rituals, sound, yoga, crystals and more. Please get in touch for a no obligation chat.
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The Black Cockatoo Space
The Black Cockatoo Space provides a sanctuary for people to delve into self-paced and live Courses, Workshops and Earth Retreats held online and on Bundjalung country in Mullumbimby, Northern NSW.
Current offerings include a 12 week Sacred Ceremony Facilitator Training and a 12 month program in Shamanic Bodywork.
For me personally, participating in these courses was profoundly transformative and heart-opening. Experiences shared in a sacred container that is grounded in authenticity, integrity and in connection with Spirit have immense power for personal transformation and growth that transcends what the mind believes is possible. I am delighted to now be part of the diverse team of magical facilitators who stand alongside Kate Schubert in this potent container that is the Black Cockatoo Space. Courses for 2024 begin in March. Please get in touch if you would like to know more or visit the website.
Testimonials
I experienced a Shamanic Bodywork and Reiki healing from Naomi. Naomi held such safe and sacred space for me to let my whole self be seen and allow anything that needed to come forth to do so. Naomi's work is gentle yet incredibly powerful. The weaving of sound, crystal healing, touch and breath is such potent medicine. Thankyou Naomi for guiding me home and finding safety within and without.
Chelsea
I received a block of three Shamanic Bodywork sessions from Naomi over three months. During the sessions, I felt so held and nurtured. Whilst on her table, I drifted into a deep space within myself, neither awake nor asleep. At one point, I felt sad and some tears came and then I drifted off again. Over the next few weeks, I noticed many shifts within and around me - some things needed to be understood, other issues seems to just fall away; no longer important. This type of bodywork is profound and I know for sure I received exactly what I needed. Naomi's work is gentle yet incredibly powerful. She is all heart. I cannot recommend her more highly. She is a true healer.
Jen
i
If you want to immerse your senses in a healing experience rich in sound and traditional ancient wisdom, then treat yourself to one of Naomi's sacred circles. She guides you through a gentle, yet loving experience, that will leave you feeling connected to every thing seen and unseen. Naomi's circles are healing and so soul nurturing. Thank you Naomi.
Lissette
Naomi understands true yoga! She allows you to come as you are and reconnect/discover your true authentic self every single time you are sharing your practice with her! She is a truly nurturing and welcoming teacher and I would recommend her to anyone from a beginner to advanced stage in their personal yoga practice. Amazing!
Tiana
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Naomi embodies inner peace and joy in her meditations.
Michelle
"All are welcome, just as you are"
