A gentle movement-based yoga class incorporating mindfulness and breath awareness. Beginners welcome
Service Description
Introducing Yoga with Gentleness - a mindful, movement-based Yoga class in the Hatha Yoga tradition. This class will begin to invite strength, flexibility and softness into your body as we gradually build our practice from a steady foundation. Suited to beginners, those returning to yoga or anyone curious to explore gentle movement with awareness. Classes will include a variety of standing, seated, balance and laying postures, with options given to suit individual bodies and needs. Choose from a single class or multi-class package - select preferred option when booking. Packages can be used for all yoga classes in Urunga.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule an appointment or yoga class, please contact us at least 24 hours prior to your appointment. A 25% cancellation fee will apply. If less than 24 hours notice is given, a 100% cancellation fee will apply, For Special Events, including Day Retreats and Ceremonies, if more than 72 hours notice is given, a cancellation fee equivalent to 25% of the full ticket price will apply. If less than 72 hours notice is given, a 100% cancellation fee will apply.
Contact Details
Urunga Literary Institute Hall, Bonville Street, Urunga NSW, Australia
inner.resonance108@gmail.com